Like a phoenix rising from the ashes, Spring ephemerals pushed through the late season snow, undaunted and assured, compelled by its very nature despite the defiant environment.

We too are facing a world of change and uncertainty as tensions run high, and emotions remain fragile as we attempt to navigate our new “normal”.  Many of us are still finding our footing as a result of the pandemic, rising inflation, political tensions, etc. , which have left many feeling overwhelmed, anxious, and stressed.

Landscaped spaces (also known as green spaces) have proven to be good for our overall health, happiness, and intellect.  They can lift our spirits, ease our anxieties, aid in healing, decrease disease, and increase our cognitive functions.

It has long been known that access to green spaces, be it a public park, forest preserve, or your own yard, can reduce stress and improve overall mental health.  More recently, it has been discovered that green spaces can play a role in overall health by lowering the incidence of many prevalent diseases, like heart disease, diabetes, and asthma.

Additionally, children have experienced increase memory and attention spans when being exposed to green spaces while reducing ADHD and hyperactivity.  This is true of adults too.  People concentrate better when being around plants, either at home or work.

Green spaces have the ability to decrease stress and boost the healing process.  Some physicians have even begun to prescribe “outdoor time” for their patients.

Nature, although powerful and mysterious, and at times reckless and unpredictable, extends a gentle, healing hand and comforting embrace that we should accept whole heartedly into our lives and yards.  Landscaped spaces, in a word, are good for our mind, body and soul.

Reach out to Sweeney’s today!  Let us help you develop and maintain your healing, healthful landscape.  After all, you deserve it, and there’s never been a better time or bigger need!  We proudly serve the communities of Villa Park, Elmhurst, Oakbrook, Oakbrook Terrace, Glen Ellyn, Lombard, Wood Dale, Itasca, and more!